PRECARE + AFTERCARE

Pre-Care: 

• Avoid blood-thinning medications (Aspirin, Ibuprofen, fish oil, Vitamin E) for at least 5-7 days before treatment (unless prescribed). 
• Stay hydrated and avoid alcohol and caffeine for 24  hours before your appointment. 
• If prone to cold sores, take antiviral medication (like Valtrex) 1-2 days before to prevent outbreaks. 
• Arrive with a clean face, free of makeup and skincare products.

After-Care: 

• Avoid touching, rubbing, or massaging the treated area for 72 hours. 
• Expect mild swelling, redness, or bruising for 3-7 days. 
• Sleep with your head elevated for the first night to minimize swelling. 
• Avoid intense workouts, alcohol, and excessive sun exposure for 7 days.  
• Stay hydrated to help fillers settle properly. 
• Avoid facial massages, dental work, or other face treatments for 4 weeks.

Pre-Care: 

• Avoid alcohol and blood-thinning medications for 72 hours before treatment. 
• Avoid caffeine and smoking for at least 24 hours before treatment. 
• Stay hydrated and eat a light meal before your appointment.

After-Care: 

• Stay upright for at least 6 hours after the procedure. 
• Do NOT rub, massage, or apply pressure to the treated area for 72 hours. 
• Avoid strenuous activities, excessive heat, and alcohol for 72 hours. 
• Avoid facials or facial treatments for at least 4 weeks. 
• Full results appear in 14-21 days; minor touch-ups can be done after 3 weeks if necessary. 
• Ensure you are not scheduled for any other aesthetic treatments (e.g., laser, microneedling) in the same area for at least 4 weeks.

Pre-Care: 

• Avoid alcohol, cannabis, caffeine and blood-thinning medications 5-7 days before treatment. 
• Stay hydrated and eat a healthy meal before the procedure. 
• If receiving PRP, drink plenty of water for 72 hours before treatment.

After-Care: 

• Expect mild swelling, redness, and tenderness for 7 days. 
• Avoid excessive heat, exercise, and alcohol for 72 hours. 
• Stay hydrated and consume a protein-rich diet to support collagen production. 
• Results develop gradually over 4-6 weeks with continued improvement. 
• Ensure you are not scheduled for any other aesthetic treatments (e.g., laser, microneedling) in the same area for at least 4 weeks.

Pre-Care: 

• Avoid blood-thinning medications (Aspirin, Ibuprofen, Fish Oil, Vitamin E) for at least 5-7 days before treatment (unless prescribed). 
• Stay hydrated and eat a carb, protein-rich meal before your appointment. 
• Avoid alcohol, cannabis and caffeine for 24 hours before the procedure. 
• If possible, avoid smoking to promote better healing and collagen production. 
• Wear loose, comfortable clothing to your appointment.

After-Care:

• Keep entry wounds dry and sterile for at least 72 hours to prevent infection.
• Avoid applying creams, lotions, or oils to the treated area during this time. Keep coverings dry. 
• Expect mild swelling, tenderness, and possible bruising for 7-14 days.
• Do NOT massage, apply pressure, or touch the treated area for at least 2 weeks to allow the filler to settle properly.
• No swimming, baths, or saunas for at least 7 days to prevent infection. 
• Avoid sitting directly on your bum for 72 hours; use a cushion or sit on your thighs instead. 
• Avoid strenuous workouts, heavy lifting, and excessive stretching for 7-10 days. 
• Stay hydrated and consume a protein-rich diet to support collagen stimulation.
• Avoid tight clothing for 72 hours.
• Avoid excessive cold + heat exposure (plunges, hot baths, saunas, tanning beds) for 2 weeks. 
• The treated area may feel lumpy or bumpy during the initial recovery weeks—this is normal and will smooth out over time. Full "fluffing" occurs after about 3-4 weeks. 
• Ensure you are not scheduled for any other aesthetic treatments (e.g., laser, microneedling) in the same area for at least 4 weeks.

Pre-Care: 

• Avoid sun exposure & tanning (including self-tanners) for at least 2-4 weeks before treatment.
• Use SPF 30+ if exposed to the sun. 
• Shave the treatment area 24 hours before your appointment. Do NOT wax, pluck, or use hair removal creams for at least 4 weeks before treatment. The hair follicle must be intact for the laser to be effective.
• Avoid using retinoids, glycolic acids, or exfoliating products on the area for 3-5 days before treatment.
• Do not apply lotions, deodorant, oils, or makeup on the treatment area on the day of your session.
• Avoid blood-thinning medications (Aspirin, Ibuprofen, Fish Oil) for 3-5 days before treatment (unless prescribed).
• If you have a history of cold sores, take antiviral medication (like Valtrex) 1-2 days before treatment if treating the face.
• Wear loose, comfortable clothing on the day of treatment to avoid irritation post-session.

After-Care: 

• Redness, mild swelling, and sensitivity in the treated area are normal and can last up to 24-48 hours.
• Apply cool compresses or aloe vera gel to soothe the skin if needed. 
• Avoid direct sun exposure and tanning for at least 2 weeks after treatment. Use SPF 30+ daily. 
• No hot showers, saunas, swimming, or intense exercise for 24-48 hours to prevent irritation.
• Avoid exfoliating, scrubbing, or using harsh skincare products on the treated area for 5 days.
• Do not wax, pluck, or use hair removal creams between sessions—only shave as needed.
• Hair shedding may occur 1-3 weeks post-treatment; this is normal as the targeted hair follicles are eliminated.
• Stay consistent with sessions (typically every 4-6 weeks) for the best results.

Pre-Care:

• Avoid sun exposure & tanning (including self-tanners) for at least4 weeks before treatment.
• Always apply SPF 30+ to the treatment area if exposed to the sun.
• Discontinue retinoids, AHAs, BHAs, and exfoliating products for at least 5 days before treatment.
• Shave the treatment area 24 hours before your appointment if treating areas with hair.
• Do NOT wax, pluck, or use hair removal creams for at least 4 weeks before treatment.
• Avoid blood-thinning medications (Aspirin, Ibuprofen, Fish Oil, Vitamin E) for 3-5 days before treatment (unless prescribed).
• If you have a history of cold sores, take antiviral medication (like Valtrex) 1-2 days before your appointment if treating the face.
• Avoid alcohol and caffeine for 24 hours before your session to reduce sensitivity.
• Arrive with clean skin (no lotions, oils, makeup, deodorant, or perfumes) on the treatment area.
• If you have recently usedchemical peels or laser treatments, wait at least 2 weeks before scheduling an IPL session.

After-Care:

• Mild redness, warmth, and sensitivity in the treated area are normal and may lasta few hours to 24 hours. Use a cold compress if needed.
• Avoid sun exposure for at least 2 weeks post-treatment. Always apply SPF 30+ when going outside.
• No hot showers, saunas, swimming, or excessive sweating for24-48 hours to prevent irritation.
• Do NOT pick, scratch, or exfoliate the treated area, even if mild flaking or darkening (of pigmented spots) occurs—this is part of the natural healing process.
• Avoid harsh skincare products (retinoids, acids, scrubs, or active ingredients) for5-7 days after treatment.
• Hydrate and apply gentle, soothing moisturizers like aloe vera or hyaluronic acid.
• If treating pigmented lesions or sunspots, expect them to darken and flake off within 7-14 days.
• Multiple sessions (typically 3-6 treatments, spaced 4 weeks apart) may be needed for optimal results.